About Me
Work Plan
Organization Profile
Supervisor or Mentor Profile
Journal
Projects
Open Yoga
Strength Training Programs
Volume Lean Muscle Mass Training
Explosiveness Strength Training
Progressive Ranges Peaking Microcycle
Post Week off Rest Week Program
Gearing Up + Speed and Intensity trainin
Enhancing Flexibility & Mobility
New Angles & Working Different Muscles
Moderate to Heavy Strength Training
Time Sheet
Thank You Note
More
1/11/17
Texted Dana when she would be back from vacation.
Arm Day
LEG DAY
Weekly Meeting W/ Deidre + Lifts
Resume building
Advertising for Gem Yoga
Gem Yoga w/ Sara
Workout Wednesday
Weekly Meeting With Deidre
Working on the logo.
Friday Workout