Arm Day
After a long week of RA training it was good to get our group together for an Arm Day to spring us into the weekend. 3x15 banded tricep...
LEG DAY
Today we had legs, it was as follows. 10x10 back squat 10x10 hamstring curls 3x12 back squat 3x5 box jumps 3x10 box step ups
Weekly Meeting W/ Deidre + Lifts
Today I had one of my last weekly meeting with Deidre of the mentorship process. We went for lunch and filled out the goals sheet. For...
Resume building
Revisiting my resume today. I haven't really done much to it since my senior year at Muskingum. I made some additions when I transfered...
Advertising for Gem Yoga
Worked with Sara on creating different mediums to advertise yoga on campus this year. We are also trying to get enough participation so...
Gem Yoga w/ Sara
Sara Giles who helped bring Yoga to campus came back today so we went and paid Gemma a visit to setup on campus Yoga for the semester. We...