It's Friday
It may of been a 3PM Friday but it didn't stop Deidre from wanting to exercise. Roohani the HR intern and my partner Britt joined Deidre...
Lots and Lots of Programming
For the past couple of days Kyle Gilbert the Strength and Conditioning coach was kind enough to sit down with me and write out some...
Workouts W/ Deidre & Kelsey
It is the most dreaded day in the fitness industry. It's leg day. Since it's the ladies first leg day the workout was modified. 3x10...
Weekly Meeting W/ Deidre
This week I sat down with Deidre, and she was wanting to get back in the gym. She wanted to test the workouts we were going to be doing....
Staff Breakroom!
7/7/17 Asking around if TU was still trying to assemble a staff breakroom. Could be the perfect place for the wellness pantry. A staff...
Wellness Pantry
Weekly meeting with Deidre we discussed ordering food for the wellness pantry on campus. We decided what’s best is to just have it be on...